One of the places I can see my weight gain most prominently is in my hands. My fingers are chubby and stubby, and they remind me of sausages. There’s a noticeable layer of fat on my palms. My wedding ring feels tight.



It seems weird to wish for thinner hands and fingers, but these are the body parts I see most frequently during the day. I see them when I’m writing, typing, eating, driving, tapping on my iPhone and iPad, using the remote control — pretty much all the time.

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