Caffeine a no-no

I had my first major screw-up this morning. I was running to work and decided to stop at Starbucks. As I’ve had a mild headache for several days now, I accidentally ordered my usual drink, an iced coffee with some cream and three Splendas (Footnote 1). Then I started to drink it though the straw.

This was a no-no.

First of all, I’m not supposed to have any caffeine. I should have ordered a decaf — but I despise decaf coffee, so my usual order at Starbucks these days is a decaf iced tea.

Second, I’m not supposed to use straws. As it was explained to me, a straw makes it hard to regulate how much you’re sipping, and can put extra air into the stomach.

This is the first mishap in about three months, as I started to eliminate caffeine and straws about four weeks before the surgery. I know it was an honest mistake caused by me not being thoughtful, so I’m not too mad at myself.

Still, I shouldn’t have been so careless.

However, I’d be remiss if I didn’t point out that the caffeine has helped me with my headache.

Footnote:
1. Is Splenda or Splendas the plural of Splenda? Actually, as a grammar nerd, I’m actually hoping the plural is Splendae.

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